Weekly Yoga Classes
Timetable 2026
Monday 7:30-8:30pm Yin Yoga, Community Centre, Tweedbank
Wednesday 5:30-6:30pm Vin to Yin Yoga, Selkirk Parish Church Hall
Friday 5-6pm Vinyasa Flow, St Peter’s Church, Galashiels
Vinyasa Flow
Join me for an invigorating Vinyasa Yoga class that seamlessly connects breath with movement. In this dynamic practice, we will flow through a series of postures, syncing each movement with the breath. Vinyasa Yoga is a great way to build strength, increase flexibility, and calm the mind. All levels are welcome to join; variations and modifications will be offered throughout the class. Come and experience the beauty of movement and breath.
Yin Yoga
Join me for a soothing Yin Yoga class that focuses on deep stretching and relaxation. In this practice, we hold gentle postures for an extended period, targeting the deep connective tissues of the body. By allowing the muscles to relax, we can access a state of calm and balance in both body and mind. Suitable for all levels, come and experience the peace and tranquility that Yin Yoga has to offer. Disconnect from the outside world and reconnect with yourself.
Class Prices
6 Class Pass – £48
4 Class Pass – £32
Drop In – £10
All payments can be made via bank transfer, please get in touch for these details. Passes do not need to be used consecutively and you are responsable for using all the classes in your pass. Passes expire 6months after date of purchase.
Reviews
Clare
“Fabulous class! I’ve not been able to get that level of stretch for years! Thank you again for creating such a lovely space. It means so much to have that timeout.”
Amy
“Just wanted to let you know how much I’m loving the meditation programme. It’s bringing me a lot of peace, thank you!”
Rosie
“I am absolutely loving Freshwater Yoga classes, it’s become such an important part of my week. Thank you so much.”